My Top 10 Favorite Anxiety Relievers

Did You Know? Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every year. Anxiety disorders are highly treatable, yet only 36.9% of those suffering receive treatment. People with an anxiety disorder are three to five… Continue Reading

Birth Stories (or horrors!)

I got pregnant with my oldest daughter right at the end of my senior year of high school. I found out my very last day. I thought I was going to college to be a doctor. After the initial shock and re-adjustment of what I thought my future would hold, I was excited. Growing another… Continue Reading