Hello!

I hope everyone is doing well. I start my new job next week and the girls go back to school on Thursday. I’m so excited about both! It feels like a fresh start and a new beginning. I have been feeling great, and I wake up smiling everyday. It’s a great feeling to climb out… Continue Reading


Self Love

This is a huge thing that I am still learning. I try to love myself but my brain is constantly telling me to think. My brain never seems to shut off. What are some ways you practice self love? Thank you for reading my blog. Please comment/share/like/follow!


Breathing Exercises

I usually use breathing as my go to for anxiety, stress, and even anger. If I feel too much of an emotion, the first thing I do is make myself breathe. I have a problem with hyperventilating. The breathing kills 2 birds with one stone. Any different breathing exercises you’ve tried? I’ve also tried the… Continue Reading